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300HR TEACHER TRAINING INDIA/ONLINE 2023
Welcome!
Calendar
Signature Classes with Sharon Gannon and David Life
Signature Class 6: Balancing (92:53)
Signature Class 7: Back Bending (90:15)
Prerequisites
Reading and Writing
Jivamukti Chant Book To Download & Print
Your Student Workbook To Download & Print
Prepare for Anatomy
Introduction: Who Are Your Teachers? (1:11)
Introduction: What are you going to learn? (1:50)
Introduction: How to best use this course? (2:28)
Terminology: Why do we need these terms? (1:12)
Terminology: Anatomical References and Terms of Movement (10:43)
Terminology: Planes of Motion (1:23)
Bones: What are bones? (1:58)
Bones: What are joints? (5:25)
Bones: The spine (10:49)
Bones: Other important bones of the Skeleton (6:14)
Muscles: What is a muscle? (1:55)
Muscles: Contraction of a Muscle (2:13)
Muscles: Stretching of a Muscle (6:21)
Muscles: Stretching mediated through the nervous system (6:20)
Muscles of the Hip (11:07)
Muscles of the Shoulder (8:55)
Muscles of the Knee and Ankle (3:14)
Muscles of the Elbow and Wrist (1:37)
Muscles of the Abdomen and Back (5:40)
Muscles: Fascia and other connective tissues (10:30)
Inner Organs: The Gastro - Intestinal Tract (6:15)
Inner Organs: The Gastro - Vascular System (3:49)
Inner Organs: The Respiratory System (7:27)
Inner Organs: The Endocrine System (4:47)
Inner Organs: The Lymphatic System (3:17)
The nervous system (4:10)
Quiz
References
Day 0
Introduction Evening (50:35)
Day 1
How to teach Meditation (36:24)
Chant / Scripture (34:47)
Warm-Up Magic 10 (34:22)
Principles of Jivamukti Yoga I (209:04)
Principles of Jivamukti Yoga II (162:01)
Satsang (113:49)
Day 2
Meditation (17:35)
Chant / Scripture (18:13)
Kriyas (67:07)
Anatomy for Yoga Teachers I (139:12)
Anatomy for Yoga Teachers II (77:58)
Satsang (46:10)
Day 3
Meditation (15:04)
Chant / Scripture (33:20)
Vinyasa Krama (93:47)
Anatomy for Yoga Teachers III (128:25)
Anatomy for Yoga Teachers IV (196:40)
Satsang (47:29)
Day 4
Meditation (16:38)
Chant / Scripture (34:59)
Principles of Pranayama (83:32)
Principles of Assists (91:43)
Physical and Energetic Anatomy of Assists (229:54)
Satsang (40:10)
Day 5
Meditation (32:37)
Chant / Scripture (14:40)
Asana Basic Class Week 1 (100:26)
Basic Philosophy I (84:45)
Basic Standing Asanas I (261:23)
Basic Standing Asanas II (207:37)
Satsang (92:09)
Day 6
Meditation (19:46)
Chant / Scripture (30:10)
Open Class (100:04)
Art of Sequencing Asanas (74:04)
Sanskrit I (141:11)
Sanskrit II (68:17)
Sanskrit III (67:53)
Day 7
Meditation (17:22)
Chant / Scripture (21:42)
Pranayama Practice (101:28)
Sanskrit IV (90:49)
Sanskrit V (115:31)
Sanskrit VI (80:18)
Day 8
Meditation (20:44)
Chant / Scripture (30:29)
Asana Basic Class Week 2 (109:09)
Basic Philosophy II (85:07)
Basic Forward Bends I (372:13)
Basic Forward Bends II (145:55)
Satsang (98:18)
Day 9
Meditation (17:22)
Chant / Scripture (28:11)
Asana Class VI Balancing Assists Observation (340:02)
Karma I (105:15)
Karma II (102:47)
Satsang (61:34)
Day 10
Meditation (21:19)
Chant / Scripture (24:22)
Asana Class VI Balancing Assists Participation (180:57)
Basic Twists I (249:21)
Basic Twists II (168:20)
Satsang (37:30)
Day 11
Meditation
Chant / Scripture (19:32)
Chakras and Nadis (67:39)
Chakras Tuning Bija/Asana (73:18)
Satsang (26:55)
Day 12
Meditation (19:01)
Chant / Scripture (28:03)
Asana Basic Class Week 3 (89:22)
Bhagavad Gita I (87:33)
Basic Backbends I (247:46)
Basic Backbends II (157:41)
Satsang (36:49)
Day 13
Meditation (24:27)
Chant / Scripture (22:23)
Asana Basic Class Week 4 (183:47)
Bhagavad Gita II (83:23)
Basic Inversions I (223:41)
Basic Inversions II (203:18)
Satsang (25:35)
Day 14
Meditation (23:31)
Chant / Scripture (30:38)
Yoga & Veganism (84:22)
Patanjali Yoga Sutra I (109:20)
Patanjali Yoga Sutra II (66:01)
Satsang (29:06)
Day 15
Meditation (25:21)
Chant / Scripture (21:30)
Patanjali Yoga Sutra III and IV (111:36)
Asana Restore and Renew Class (98:07)
Satsang (29:45)
Day 16
Meditation (22:40)
Chant / Scripture (28:31)
Teaching Privately & Special Needs (64:53)
Teacher & Students (104:24)
Mantra Initiation (92:14)
Day 17
Walking Meditation (47:38)
Hatha Yoga Pradipika (122:11)
Asana Lab (92:37)
Satsang (88:45)
Day 18
Walking Meditation (51:12)
Asana Class VII Backbending Assists Participation (75:15)
Satsang (110:20)
Day 19
Meditation (28:42)
Chant / Scripture (20:57)
Asana Spiritual Warrior Class (66:23)
Satsang (68:02)
Day 20
The Magic Ten and Beyond (97:50)
Asana Lab (75:42)
Satsang (19:07)
Day 21
Meditation (13:19)
Open Class, Open Class "How, When and Why" (142:47)
Continuing Education (32:12)
Meditation Graduation (92:06)
Day 21
How to Create a Teacher Profile on the Jivamukti Yoga Website
Open Class, Open Class "How, When and Why"
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