ONLINE 300HR TEACHER TRAINING
ITALY
Live: April 23 to May 20, 2022
Available online: April 23 to July 24, 2022
Jivamukti Yoga® Teacher Trainings will provide you with a blueprint for incorporating the physical, psychological, spiritual and mystical aspects of yoga into modern life, without losing sight of the universal goal of the practice: liberation. Jivamukti Yoga’s® focus on a non-dualistic view of life (the interconnectedness of all) awakens in the practitioner not only the need to protect the environment and all the animals and plants that share the planet with us, but also teaches skills to confidently achieve those goals for oneself as well as lead others to live in harmony with the planet.
More info: jivamuktiyoga.com
CURRICULUM
- Introduction: Who Are Your Teachers? (1:11)
- Introduction: What are you going to learn? (1:50)
- Introduction: How to best use this course? (2:28)
- Terminology: Why do we need these terms? (1:12)
- Terminology: Anatomical References and Terms of Movement (10:43)
- Terminology: Planes of Motion (1:23)
- Bones: What are bones? (1:58)
- Bones: What are joints? (5:25)
- Bones: The spine (10:49)
- Bones: Other important bones of the Skeleton (6:14)
- Muscles: What is a muscle? (1:55)
- Muscles: Contraction of a Muscle (2:13)
- Muscles: Stretching of a Muscle (6:21)
- Muscles: Stretching mediated through the nervous system (6:20)
- Muscles of the Hip (11:07)
- Muscles of the Shoulder (8:55)
- Muscles of the Knee and Ankle (3:14)
- Muscles of the Elbow and Wrist (1:37)
- Muscles of the Abdomen and Back (5:40)
- Muscles: Fascia and other connective tissues (10:30)
- Inner Organs: The Gastro - Intestinal Tract (6:15)
- Inner Organs: The Gastro - Vascular System (3:49)
- Inner Organs: The Respiratory System (7:27)
- Inner Organs: The Endocrine System (4:47)
- Inner Organs: The Lymphatic System (3:17)
- The nervous system (4:10)
- Quiz
- References
SOON YOU WILL ENJOY THE CONTENT OF THE MOST COMPREHENSIVE YOGA TRAINING COURSE IN THE WORLD.
COMPREHENSIVE STUDY
This rigorous program taught by senior Jivamukti Yoga® teachers is considered to be the most comprehensive yoga teacher training available. It attracts students from around the world and produces empowered, informed and confident yoga teachers. The training teaches you to incorporate asana, chanting, music, meditation, activism and scriptural study into a challenging practice underpinned by a quest for enlightenment.
